This is because the swelling and mucus clog the sinuses and leads to pressure buildup by preventing proper airflow or drainage of mucus. It is very rare to experience a sinus headache without congestion. If you have a headache that seems like a sinus headache, but have no congestion, it is less likely to be a sinus headache. This is because sinus infections often stem from upper respiratory infections.
An infection like this causes swelling in the sinuses, which are very small, and makes your body produce more mucus, which helps fight off these infections. However, the swelling and increased mucus production lead to congestion and prevent normal drainage of your sinuses, which leads to pain. Read on to learn more about sinus headaches and what other type of headache you may be experiencing instead. Sinus headaches occur because of a build up in pressure due to blocked sinuses.
This pressure can be felt as a throbbing sensation around the eyes, nose, and forehead. Some other signs you are experiencing a sinus headache are:. If you have the above symptoms you may be suffering from a sinus headache and may have a sinus infection also known as sinusitis. Talk to a PlushCare doctor to get an official diagnosis and treatment plan. It is possible that you are suffering from a migraine or another type of headache.
Both migraines and sinus headaches can be very painful and really get in the way of your daily routine. Unlike sinus headaches, which are usually caused by bacteria, viruses or allergens causing inflammation of the sinuses, migraines occur without any previous infections or congestion, completely out of nowhere. Both types of headaches often impact the front of the head and face, which is why they are easily confused. They also both have a pounding or throbbing sensation. It is important to know the differences between the two because the treatment plans are different.
Migraines are accompanied by different symptoms than sinus headaches. This content does not have an English version. This content does not have an Arabic version. Overview Chronic sinusitis Open pop-up dialog box Close. Chronic sinusitis Chronic sinusitis can be caused by an infection, growths in the sinuses nasal polyps or swelling of the lining of your sinuses.
Request an Appointment at Mayo Clinic. Nasal polyps Open pop-up dialog box Close. Nasal polyps Nasal polyps are soft, noncancerous growths on the lining of your nose or sinuses.
Share on: Facebook Twitter. Show references AskMayoExpert. Chronic rhinosinusitis. Mayo Clinic; Bennett JE, et al. Philadelphia, Pa. Accessed April 30, Peters AT, et al. Diagnosis and management of rhinosinusitis: A practice parameter update. Several federal websites address prevention through use of a humidifier. Impeller and ultrasonic humidifiers are both efficient and inexpensive. If they are run constantly during the dry seasons of the year e.
However, indoor humidity should be monitored, as overhumidification can lead to the growth of mold and mildew in the house, either of which could cause allergies. Your sinuses are four pairs of air pockets in the skull. They have tiny holes that allow air to freely flow through them. When the sinuses are healthy, they are free of bacteria and other organisms. They have cells that make mucus to help the nose remain moist during breathing and to help trap materials that are inhaled.
They self-cleanse because they also contain small hairs cilia that move the mucus out of them, carrying the unwanted materials with it. Thus, normal sinus drainage is a protective mechanism of the body to prevent infection. Your frontal sinuses are above your eyes, in the area of the brows, and the maxillary sinuses are inside each cheekbone. The ethmoid sinuses are between your eyes, just behind the bridge of the nose.
The sphenoid sinuses are behind the ethmoids, in the upper area of the nose and behind the eyes. The most reliable way to prevent sinus infections is to prevent the common cold and flu, and to treat any other contributing problem e.
Eat a balanced diet with an abundance of fruits and vegetables. These foods are full of antioxidants and other nutrients that may help boost your immune system to prevent infection. Get vaccinated for the flu annually. Nonprescription products may be helpful, if you read and follow all label directions. For instance, take decongestants such as pseudoephedrine e.
Treat allergies with antihistamines e. Wash your hands frequently, especially after shaking hands, and keep your fingers away from your mouth, eyes, and nose. Reduce life stresses and avoid smoke and other pollutants. Keep well-hydrated to optimize body moisture and use a humidifier in the house and workplace.
Sinusitis usually begins after a cold or flu. You should suspect sinusitis if the cold does not get better or worsens after 5 to 7 days. Acute sinusitis is caused by bacteria growing in the sinuses and is present for a period up to 4 weeks. You may have chronic sinusitis if the symptoms last for longer than 3 months. This is usually due to bacteria or fungi in the sinuses. Symptoms are the same as in acute sinusitis, but are usually milder.
They include those above, but with a high fever and darkened nasal discharge that lasts for at least 3 days, and a nasal discharge with or without cough that is present for more than 10 days and is not improving.
You must see a physician to determine if your infection is bacterial, in which case an antibiotic is required. Nonprescription products e. Cold, cough, allergy, bronchodilator, and antiasthmatic drug products for over-the-counter human use; proposed amendment of final monograph for over-the-counter nasal decongestant drug products.
Fed Regist. National Institute of Allergy and Infectious Diseases. January Accessed February 24,
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